Saturday, November 27, 2010

David Wolfe



   This post is about health strategies.  He talks about many things I didn't know about.  I will just mention the highlights because it seemed like a bunch of unrelated health facts and tips, but it was very interesting.

Highlights

  • If you’re drinking out of a water bottle, most likely you’re drinking estrogen..
  • Many times if you’re out of focus and cloudy in your thought, you need Omega-3 fatty acids.
  •  If you are fasting, it is almost more important than eating – you learn about yourself and can cleanse your body.
  • When we cook, freeze or don’t eat things raw, we’re killing important nutrients.
  •  Judgment and denial is what keeps people unhealthy – a form of arrogance.
  •  All cancers, Athlerschlerosis, tumor. Sceriosis, Arthritis have bad calcium involved – don’t take calcium supplements – often too much calcium in body.









You are AWESOME!

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